Wellandgood - Oct 13, 2023 · Introverted intuition (Ni) Introverted intuition can be described as “knowing without knowing how,” as well as “thinking without thinking.”. It’s the most mystical of all the MBTI ...

 
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May 26, 2023 · 6. Stay connected to your gut. Judgments can certainly be made without relying on intuition, but, Somich says, “The risk of being judgmental—as a personality trait, versus making a judgment ...Healthy Body. A healthy body is the foundation of your well-being. Take a deeper look at what makes yours tick and systemic inequalities affecting your life. At …Aug 26, 2022 · All this to say: Yes, Botox for TMJ really does work. “Botox injections can help reduce the common TMJ symptoms of pain, soreness, tightness, tension, and fatigue,” says Dr. Tanenbaum. (But ... https://www.wellandgood.com. Well+Good | 23,082 followers on LinkedIn. Well+Good is your healthiest relationship. Trusted, influential, and famously trend-setting, Well+Good defines and ... Oct 6, 2023 · The easiest to hardest plank variations. 1. Straight-arm plank. The straight-arm plank is your foundation. Though it's a bit tougher on your wrists than a forearm plank, it's a teensy bit easier ...Oct 11, 2023 · 8 Pressure Points for Sleep That Are Like an Off Button for Your Restless Mind. By Kells McPhillips. 1 2 3 … 13 Next. From acupuncture to Reiki and more, holistic treatment options can heal and ... Allow. Our 2024 Changemakers are leaders in connection and community, helping to ending the loneliness crisis for a healthier, happier future.This $22 Core Cushion Works at Your Desk *and* Has the Seal of Approval From a Physical Therapist and 7K Reviewers. By Rebecca Norris. Fitness Technology. Some of the Best-Reviewed, Normally ...September 25, 2019. Graphic: W+G Creative. Cancel culture—the phenomenon of deeming someone or something worthless, irrelevant, and over in response to transgressions big, small, ephemeral, and ...May 5, 2023 · Amy’s, Vegetarian Organic Refried Beans — $4.00. Many canned bean varieties contain high amounts of sodium and saturated fat due to added lard. Not this one. The top ingredient is organic ...Well+Good is a trusted source of wellness news, trends, and advice for all people. Learn about our purpose, values, team, topics, and community.Sep 25, 2023 · Best for glowing skin: Osea, Undaria Algae Body Butter, $49. Best for barrier repair: Ren, Evercalm Barrier Support Body Balm, $45. Best calming: Weleda, Skin Food Body Butter, $16. Best ...2. Place two cups of prepared starter in a large bowl and stir in two cups of lukewarm non-chlorinated water. 3. Stir in four cups of bread flour until a soft dough forms, adding more flour in one ...Nov 28, 2023 · According to numerology, a system that lends meaning to numbers based on patterns and ancient context, the meaning of the year 2024 will push us to step into our personal power. It's a fitting ...Mar 9, 2023 · Burt's Bees Body Oil Lemon & Vitamin E — $10.00. Shop Now. 2. Cinnamon oil. Cinnamon oil is the opposite of lemon oil. Grigore calls it sweet, spicy, musky, and warm. "For me, cinnamon conjures ...Dec 18, 2023 · 2. Be strategic with your fiber intake. Though fiber is a friend for many—and something that the majority of Americans don’t get enough of daily—it can actually be a foe for those struggling ... This Is the Glamping Destination for You, Based on Your Personality. By Well+Good Editors • Jun 06, 2023. Travel Ideas. Agritourism Is the Concept of Vacationing on a Farm—Try It Out at These ... Well+Good is your source for the latest wellness trends, products, and tips. With the Well+Good SHOP, you can discover and buy some of the best wellness items curated by our editors. Whether you ... How To Travel With a Carry-On Only and Keep Your Belongings From Taking a Trip to the Island of Lost Luggage. By Gina Rich. Healthy Mind. I Dipped or Swam in a Body of Water Every Day for a Month ...September 25, 2019. Graphic: W+G Creative. Cancel culture—the phenomenon of deeming someone or something worthless, irrelevant, and over in response to transgressions big, small, ephemeral, and ... Well+Good is your source for the latest wellness trends, products, and tips. With the Well+Good SHOP, you can discover and buy some of the best wellness items curated by our editors. Whether you ... Aug 17, 2019 · Hop your feet out to a wider stance, and swing your arms out to the side and up overhead jumping jack style. Then, hop your feet back in and jump straight up, driving both of your knees to your ...Healthy Body. A healthy body is the foundation of your well-being. Take a deeper look at what makes yours tick and systemic inequalities affecting your life. At …Oct 23, 2022 · Case in point: submerging your face in ice water. This random—albeit refreshing—technique helps relieve anxiety by activating the body’s mammalian diving reflex. And, according to the ...Baume à Lèvres Nourishing Lip Balm — $25.00. While even Karité’s shea butter is generally quite thick to use, it goes on pretty easily if you follow the instructions on the tub. The brand ...Feb 16, 2022 · The 4 Types of Bread the Longest-Living People on the Planet Eat Every Day. Isadora Baum. February 16, 2022. Photo: Stocksy/Inuk Studio. The five Blue Zones, which represent the regions of the ...Feb 28, 2024 · Lying on your side or back is your best bet if you’re looking for a sleeping position for neck pain, says Dr. Behenna, since both positions can allow for a neutral spine. If you continuously ...Looking to advertise?Well+Good works hand-in-hand with each of our partners to ensure their creative messaging resonates best with our audience. From editorial alignments, to custom content Follow us. @iamwellandgood. -->. Well+Good defines and demystifies your health and well-being. Subscribe to our newsletter to get it daily. Well+Good is your trusted advisor for navigating the wide (and wild) world of wellness. Since our launch in 2010, we have set the standard for reporting and trend-spotting on the healthy living ...Apr 3, 2023 · Depending on how your body feels, you can modify this 15-minute morning stretch to go slower or sink more deeply into the positions, or choose more dynamic movement to get your blood flowing; the ... Follow us. @iamwellandgood. -->. Well+Good defines and demystifies your health and well-being. Subscribe to our newsletter to get it daily. September 25, 2019. Graphic: W+G Creative. Cancel culture—the phenomenon of deeming someone or something worthless, irrelevant, and over in response to transgressions big, small, ephemeral, and ...Jan 8, 2024 · 3 caffeine-free, gut-healthy teas to drink after dinner, according to registered dietitians. 1. Ginger tea. Ginger tea tops every one of our dietitians' list of gut-healthy teas to sip in the ...Well+Good, New York, NY. 733,805 likes · 4,365 talking about this. Decoding and demystifying what it means to live a well life, inside and out. Well+Good...From communication to intimacy, get relationship tips from psychologists and therapists to nurture your connections with family, friends, and partners.Press Sauté button on the Instant Pot and add olive oil. Once oil is heated, add the chopped onion and stir for 1 minute. Add the garlic and sauté for another minute. Add in the rest of the ...How it all started. Our humble beginnings started just for a smile. Seeing the face of a young child missing out on a birthday cake was powerful motivation for Sam; it …How it all started. Our humble beginnings started just for a smile. Seeing the face of a young child missing out on a birthday cake was powerful motivation for Sam; it …Follow us. @iamwellandgood. -->. Well+Good defines and demystifies your health and well-being. Subscribe to our newsletter to get it daily.Nov 9, 2023 · Rooney explains that one of the greatest impacts of trauma is that it disconnects us from ourselves—including our sense of safety, sense of belonging, and connection to the world. One of the ...Stress and anxiety can trigger symptoms in the gut, while gastrointestinal (GI) inflammation sends signals to the brain and has been linked to mental illnesses, including anxiety and depression ...Jan 13, 2023 · When to eat the candy—and how much to eat—depends on the type of workout you’re doing. Overall, though, you want to have a snack of simple carbs—like candy or PopTarts —and eat it around ...Oct 13, 2023 · Herbal tea for energy and clarity. According to our findings, we've discovered that there are several teas that help improve cognitive function. This includes options such as peppermint, ginger ...https://www.wellandgood.com. Well+Good | 23,082 followers on LinkedIn. Well+Good is your healthiest relationship. Trusted, influential, and famously trend …7. 20-minute quick HIIT spin class. Instructor Holly Miller of The Spin Junkie has so many different classes you can choose from. This quick 20-minute HIIT ride is a great option for days you don ...Allow. Our 2024 Changemakers are leaders in connection and community, helping to ending the loneliness crisis for a healthier, happier future.Aug 8, 2019 · 5 Questions You Can Use to Check in on Your Mental Health Every Day. Hannah Paasch. August 8, 2019. Photo: Stocksy/ Lucas Ottone. When you go in for a check-up at the doctor, there are things they ... Oct 27, 2023 · 7 grab-and-go breakfast bar recipes packed with essential nutrients. Photo: Feel Good Foodie. 1. Oatmeal Breakfast Bars. According to Yumna Jawad, the creator of Feel Good Foodie, this oatmeal ... Introverted intuition (Ni) Introverted intuition can be described as “knowing without knowing how,” as well as “thinking without thinking.”. It’s the most mystical of all the MBTI ...SELF-CARE. Self-care is an essential, not an indulgence. Busy women (so, all of us) are realizing that me-time isn’t a luxury, it’s a necessity. 120.8k Viewers • 1M Page …Aug 6, 2021 · Most people know that reading is good for brain health, but a lot of people don't know why. "Reading is a cognitively engaging task that requires higher-level cognitive processing integrating ...Aug 8, 2019 · 5 Questions You Can Use to Check in on Your Mental Health Every Day. Hannah Paasch. August 8, 2019. Photo: Stocksy/ Lucas Ottone. When you go in for a check-up at the doctor, there are things they ... Nov 28, 2023 · According to numerology, a system that lends meaning to numbers based on patterns and ancient context, the meaning of the year 2024 will push us to step into our personal power. It's a fitting ...1. Do your research to find the right program. Like everything else, step one of becoming a holistic health coach starts with a little Googling. There is no one organization that reinforces ...Press Sauté button on the Instant Pot and add olive oil. Once oil is heated, add the chopped onion and stir for 1 minute. Add the garlic and sauté for another minute. Add in the rest of the ...Nov 27, 2018 · Fortunately, lentils are packed with the nutrient. One cup of lentils has at least 10 grams of it, which is actually almost twice as much as a cup of raw kale. "One serving also knocks out 20 ... How To Travel With a Carry-On Only and Keep Your Belongings From Taking a Trip to the Island of Lost Luggage. By Gina Rich. Healthy Mind. I Dipped or Swam in a Body of Water Every Day for a Month ...This type of kiss indicates a partner is looking to develop your connection. And if a passionate kiss comes up in long-term relationships, it can represent a sense of passion and unity, too. 2 ...713K views 2 months ago. 10 Minute Core WorkoutNo equipment necessary To get notified about new video uploads, subscribe to Well+Good's … Astrology has the power to help provide clarity in all types of situations. Whether you’re curious to see what the stars have in store for your zodiac sign or how upcoming astrological events ... Set aside. Combine 1 cup (127 grams) all-purpose flour, 1 cup (127 grams) cake flour, 1 teaspoon baking powder, 1/2 teaspoon baking soda, and 3/4 teaspoon fine salt in a bowl until combined. In a ...Nov 9, 2021 · No-knead Instant Pot bread recipe. 1. Combine the warm water, yeast, and sugar in a small bowl and stir. Allow the mixture to sit undisturbed for a few minutes. If the mixture doesn’t begin to ... https://www.wellandgood.com. Well+Good | 23,082 followers on LinkedIn. Well+Good is your healthiest relationship. Trusted, influential, and famously trend-setting, Well+Good defines and ... Jan 6, 2021 · 1. Breakfast egg muffins. This delicious breakfast is a muffin version of a classic Greek omelet. The ingredients—egg, feta cheese, sun-dried tomatoes, and black olives—are the same, but the ... Oct 11, 2023 · Mini cinnamon crunch banana bread recipe. Preheat oven to 350°F. Spray a mini loaf pan or a standard loaf pan and set aside. In a large bowl, whisk together the mashed bananas, eggs, Greek yogurt ... Nov 28, 2023 · According to numerology, a system that lends meaning to numbers based on patterns and ancient context, the meaning of the year 2024 will push us to step into our personal power. It's a fitting ...1. Add bananas to a mixing bowl. Mash them with a fork. Add peanut butter and cacao powder. Mix well with a spatula. 2. Line a baking dish with parchment paper. Add batter to the dish. 3.From mental health to body representation to safety, Black women experience wellness in ways that are unique and nuanced. Creating Black spaces in wellness for us, by us, is vital to being seen ...Mar 9, 2023 · Burt's Bees Body Oil Lemon & Vitamin E — $10.00. Shop Now. 2. Cinnamon oil. Cinnamon oil is the opposite of lemon oil. Grigore calls it sweet, spicy, musky, and warm. "For me, cinnamon conjures ... Mar 3, 2024 · 6. Single-leg step-up. This single-leg exercise will work your core, but your glutes, calves, quads, and hamstrings will also feel the burn. This exercise strengthens your muscles concentrically ... 1M Followers, 3,450 Following, 14K Posts - See Instagram photos and videos from Well+Good (@iamwellandgood) Follow us. @iamwellandgood. -->. Well+Good defines and demystifies your health and well-being. Subscribe to our newsletter to get it daily. Apr 26, 2022 · Keep breathing. "The next mistake I see all the time with pelvic floor contraction is breath holding," says De Winter. Obviously, holding your breath prevents oxygen from reaching your muscles ... About Well+Good. Wellness for everyone. Well+Good is your trusted advisor for navigating the wide (and wild) world of wellness. Since our launch in 2010, we have set the standard for reporting... 481K views 4 years ago #howtoplank #therightway #wellandgood. To get notified about new video uploads, subscribe to Well+Good's channel: [ / …The three key ways that Dr. Hyman recommends we stop unknowingly draining our bodies of magnesium include limiting intake of coffee, cola, salt, sugar, and alcohol⁣; learning how to practice ...481K views 4 years ago #howtoplank #therightway #wellandgood. To get notified about new video uploads, subscribe to Well+Good's channel: [ / …To give the area a good stretch, sit in a chair, and cross your right foot over your left knee. Pull your toes back, stretching the bottom of your foot. Hold it there for 30 seconds as you massage ... Looking ahead, GWI predicts that the wellness real estate market will grow at a compound annual growth rate (CAGR) of 17.4 percent to reach more than $887 billion by 2027. Currently, the U.S. has ... Nov 9, 2021 · No-knead Instant Pot bread recipe. 1. Combine the warm water, yeast, and sugar in a small bowl and stir. Allow the mixture to sit undisturbed for a few minutes. If the mixture doesn’t begin to ...2. Place two cups of prepared starter in a large bowl and stir in two cups of lukewarm non-chlorinated water. 3. 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Jan 6, 2023 · 1. Preheat the oven to 400°F. Put the oats in a bowl and sprinkle over the cinnamon and vanilla extract, tossing to coat evenly, then spread the mixture onto a baking sheet. 2. On a separate .... Margot elena

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Sep 5, 2018 · To show an ESFP love, be mindful of who they are and never try to change them, allowing them to be completely themselves without judgment. Plan for them, helping them to take charge of the less ...How it all started. Our humble beginnings started just for a smile. Seeing the face of a young child missing out on a birthday cake was powerful motivation for Sam; it …Mar 26, 2021 · 2. Stop letting your feelings control you. Emotional maturity is when we have a healthy relationship with our emotions that allows us to approach them through a lens of non-judgment and not allow ...Mar 5, 2020 · Sustainable wine refers to the farming and winemaking practices that winegrowers follow, Meraviglia says. To be certified sustainable, wineries and vineyards must have an independent third party ... Get advice from psychologists, counselors, and mental health professionals on the many ways to care for your mind—from meditation to talk-therapy modalities. Your daily habits can also play an ... Jan 11, 2024 · 1. They’re craving attention. At the very least, picking fights for no reason in a relationship forces attention on the person picking them—which, according to therapist insights, may be all ...Dec 18, 2023 · 2. Be strategic with your fiber intake. Though fiber is a friend for many—and something that the majority of Americans don’t get enough of daily—it can actually be a foe for those struggling ...2. Place two cups of prepared starter in a large bowl and stir in two cups of lukewarm non-chlorinated water. 3. Stir in four cups of bread flour until a soft dough forms, adding more flour in one ...The waxing moon is the opposite of the waning phase of the moon; it begins after the new moon and lasts until the full moon phase. The waxing moon's energy is noted as overt, outward, and ...The latest tweets from @WellandGoodApr 2, 2019 · 4. It’s a low-sugar, low-carb meat replacement. Like seitan, jackfruit is generally compatible with a low-carb diet. One serving of unripe fruit has less than 1 gram of sugar and just 5 grams of ...Jan 24, 2024 · 7 of the best muscle rubs, at a glance: Best gel: Biofreeze, Menthol Pain-Relieving Gel, $15. Best ointment: Tiger Balm, Pain Relieving Ointment, $12. Best with natural ingredients: The Feel Good ...Jan 13, 2023 · When to eat the candy—and how much to eat—depends on the type of workout you’re doing. Overall, though, you want to have a snack of simple carbs—like candy or PopTarts —and eat it around ...Jan 11, 2024 · 1. They’re craving attention. At the very least, picking fights for no reason in a relationship forces attention on the person picking them—which, according to therapist insights, may be all ...SELF-CARE. Self-care is an essential, not an indulgence. Busy women (so, all of us) are realizing that me-time isn’t a luxury, it’s a necessity. 120.8k Viewers • 1M Page …Press Sauté button on the Instant Pot and add olive oil. Once oil is heated, add the chopped onion and stir for 1 minute. Add the garlic and sauté for another minute. Add in the rest of the ...Looking to advertise?Well+Good works hand-in-hand with each of our partners to ensure their creative messaging resonates best with our audience. From editorial alignments, to custom contentJan 31, 2022 · Dr. Naidoo says that another way vitamin C is connected to mood is because it affects our energy levels. "When the body is inflamed, this puts stress on the body; it requires energy to protect and ...Cooking at home helps you learn what you like to eat and how to how to nourish your body in the healthiest way possible. Whatever cuisine you’re after, we’ve curated a selection of topics that ...Oct 13, 2023 · Herbal tea for energy and clarity. According to our findings, we've discovered that there are several teas that help improve cognitive function. This includes options such as peppermint, ginger ...5 Questions You Can Use to Check in on Your Mental Health Every Day. Hannah Paasch. August 8, 2019. Photo: Stocksy/ Lucas Ottone. When you go in for a check-up at the doctor, there are things they ...Jan 31, 2022 · Dr. Naidoo says that another way vitamin C is connected to mood is because it affects our energy levels. "When the body is inflamed, this puts stress on the body; it requires energy to protect and ... This Is the Glamping Destination for You, Based on Your Personality. By Well+Good Editors • Jun 06, 2023. Travel Ideas. Agritourism Is the Concept of Vacationing on a Farm—Try It Out at These ... Looking to advertise?Well+Good works hand-in-hand with each of our partners to ensure their creative messaging resonates best with our audience. From editorial alignments, to custom contentMay 31, 2022 · 9. Learn to be okay with not being liked by everyone. It’s impossible to please everyone, and putting a lot of stock in how other people feel about you only devalues your own identity. “As ... Feb 21, 2023 · Baume à Lèvres Nourishing Lip Balm — $25.00. While even Karité’s shea butter is generally quite thick to use, it goes on pretty easily if you follow the instructions on the tub. The brand ...Nov 27, 2018 · Fortunately, lentils are packed with the nutrient. One cup of lentils has at least 10 grams of it, which is actually almost twice as much as a cup of raw kale. "One serving also knocks out 20 ... Nov 9, 2021 · No-knead Instant Pot bread recipe. 1. Combine the warm water, yeast, and sugar in a small bowl and stir. Allow the mixture to sit undisturbed for a few minutes. If the mixture doesn’t begin to ...1M Followers, 3,450 Following, 14K Posts - See Instagram photos and videos from Well+Good (@iamwellandgood)Oct 11, 2023 · Mini cinnamon crunch banana bread recipe. 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I Dipped or Swam in a Body of Water Every Day for a Month ...The latest tweets from @WellandGoodNov 28, 2023 · According to numerology, a system that lends meaning to numbers based on patterns and ancient context, the meaning of the year 2024 will push us to step into our personal power. It's a fitting ...Mar 6, 2023 · 1. Add bananas to a mixing bowl. Mash them with a fork. Add peanut butter and cacao powder. Mix well with a spatula. 2. Line a baking dish with parchment paper. Add batter to the dish. 3.Oct 4, 2022 · Supriya Lal, RD, MPH. In addition to the benefits Efird mentions, eating a full breakfast can also be your friend if you work long hours (and/or don’t have set meal periods) or deal with certain ...Jan 31, 2022 · Dr. Naidoo says that another way vitamin C is connected to mood is because it affects our energy levels. "When the body is inflamed, this puts stress on the body; it requires energy to protect and ...Jan 11, 2024 · 1. They’re craving attention. At the very least, picking fights for no reason in a relationship forces attention on the person picking them—which, according to therapist insights, may be all ...Apr 27, 2023 · 2-ingredient vegan peanut butter brownies recipe. 1. Line an 8 x 4 inch loaf pan with parchment paper. 2. Add dates to food processor. Pulse until a smooth date paste forms. You may need to use ... Your healthiest relationship. Follow WellandGood on Flipboard, to explore their latest flipped articles, magazines, and more.Mar 16, 2022 · Baked sweet potato: 1 medium-sized sweet potato has 13.1 mg beta-carotene. Papaya: 1 medium-sized papaya has 2.3 mg β-cryptoxanthin. Canned tomato paste: 1 cup has 75.4 mg lycopene. Canned tomato ...May 8, 2023 · How drinking coffee after dinner impacts digestion. Whether you opt for coffee in the morning, afternoon, or at night, you’ll generally experience speedier digestion. “This is because caffeine ... Food and Nutrition. Calming Your Nervous System Can Work Wonders on Digestive Issues and Anxiety, According to RDs. Here's How. By Caroline Young, MS, RD. Healthy Snack Ideas. The Clever Way an RD ... Looking ahead, GWI predicts that the wellness real estate market will grow at a compound annual growth rate (CAGR) of 17.4 percent to reach more than $887 billion by 2027. Currently, the U.S. has ... Fortunately, lentils are packed with the nutrient. One cup of lentils has at least 10 grams of it, which is actually almost twice as much as a cup of raw kale. "One serving also knocks out 20 ...Follow us. @iamwellandgood. -->. Well+Good defines and demystifies your health and well-being. Subscribe to our newsletter to get it daily.To give the area a good stretch, sit in a chair, and cross your right foot over your left knee. Pull your toes back, stretching the bottom of your foot. Hold it there for 30 seconds as you massage ... At Well+Good, you’ll find information from experts, including doctors and medical specialists, on topics that cut through the noise. We tackle body shame and one-size-fits-all solution with... Jan 10, 2023 · 7. Salmon. “Salmon is rich in omega-3 fatty acids, which can help make your mouth more resistant to advanced gum infections and can surprisingly help your gums heal more quickly during gum ...Oct 6, 2023 · The easiest to hardest plank variations. 1. Straight-arm plank. The straight-arm plank is your foundation. Though it's a bit tougher on your wrists than a forearm plank, it's a teensy bit easier ...Mar 9, 2023 · Burt's Bees Body Oil Lemon & Vitamin E — $10.00. Shop Now. 2. Cinnamon oil. Cinnamon oil is the opposite of lemon oil. Grigore calls it sweet, spicy, musky, and warm. "For me, cinnamon conjures ... May 5, 2023 · Amy’s, Vegetarian Organic Refried Beans — $4.00. Many canned bean varieties contain high amounts of sodium and saturated fat due to added lard. Not this one. The top ingredient is organic ... Looking to advertise?Well+Good works hand-in-hand with each of our partners to ensure their creative messaging resonates best with our audience. From editorial alignments, to custom content Cooking at home helps you learn what you like to eat and how to how to nourish your body in the healthiest way possible. Whatever cuisine you’re after, we’ve curated a selection of topics that ...Nov 21, 2022 · The bacteria in your gut work to create postbiotics, or metabolically active chemicals, vitamins, nutrients, and fatty acids that affect our entire body's metabolism. Those things can boost our ...My title. Gluten Free Recipes. Our wide range of gluten free recipes are perfect for those living with an intolerance or allergy. We know all about baking and creating recipes to suit those who are avoiding certain foods. Our wheat free recipes and gluten and dairy free recipes are not only simple to make, they are tasty, and can be enjoyed by all.. 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