2024 Sportrock - Sportrock Climbing Center. Visit one of Sportrock’s three locations to participate in open climbing time, classes, and camps. Kids over 5 can register online for a spot during Open Belay time. Sportrock also hosts a chapter of Catalyst Sports, which offers climbing clinics every month for those with special needs or physical …

 
Sportrock Climbing Centers. 4.6 (5 reviews) Unclaimed. Rock Climbing. Open 6:00 AM - 11:00 PM. See hours. See all 35 photos. Write a review. Add photo.. Sportrock

Oct 31, 2014 · Whatever you seek within the rock climbing world we are committed to providing you with the very best. Page · Rock Climbing Gym. 45935 Maries Rd, Sterling, VA, United States, Virginia. (703) 212-7625. [email protected]. sportrock.com. Closed now. The main hold types you’ll find in climbing gyms include: Slopers -Sloping holds that don’t usually have a “good” angle to hold. Jugs -Positive (the rock meets the wall at an angle that is less than 90 degrees or, in other words, angles downward) holds that you can grab onto -everyone’s favorite holds. Edges -A smaller hold that meets ...Prepare to conquer the climb Sportrock is your ultimate playground of obstacles and victories. Get set to join us as we gear up for their opening! Get set to join us as we gear up for their opening! AND, when you sign up as a rio Founding Ambassador not only will you get early access to the space, you will also be helping shape an …Your child can have the full climbing experience in our week-long indoor and outdoor rock climbing camp. Cost: $525/week. Minimum Age: 10-16. Prerequisites: Must have Belay Certification or previous belay experience through Sportrock Summer Camps or Private Instruction. Schedule: Indoors | Monday, Wednesday & Friday | 9:30am …Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!Sportrock Climbing Center - Sterling. 45935 Maries Road. Sterling, VA 20166. 703-212-7625. Website. Located just west of DC in the heart of Northern Virginia, our Sterling location is ideal for those who live and work outside of the District (or those city dwellers who need to break out of the beltway every now and then). Its state …As a regular indoor climber since 2006, I have climbed at several gyms and am a Sportrock member. There are a variety of routes on each wall (5.6 to 5.12a/b), a dedicated boulder section (bigger than most other gyms), a cardio/ weight room ( smaller than other gyms), a yoga room, lockers ( no showers), a cardio …Climbers come from every walk of life and the leadership team at Sportrock is no different. We are (former) teachers, bakers, business owners, designers, students, military members, athletes, world travelers, and corporate professionals. We’ve chosen Sportrock as our career and our shared passion for climbing has created a unified purpose.Specialties: Sportrock Alexandria is a rock climbing gym that specializes in all things rock climbing: bouldering, top-roping, sport leading, climbing classes and programs, indoor centers, outdoor instruction and guiding- we've got it all. Established in 1994. With a chalk bag and a dream.Sportrock Climbing Centers, Alexandria: See 14 reviews, articles, and 28 photos of Sportrock Climbing Centers, ranked No.41 on Tripadvisor among 125 attractions in Alexandria.The nice thing about this place is the number of restaurants that are close by for that post-climb meal (i.e. Sweet Water, O'Faolains, Taste of Saigon, etc.). One bad thing about …Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!Nov 8, 2023 · Dear Sportrock Member -If you are a recent addition to our community, I’d like to introduce myself. If you have been around awhile, hello again! My name is Lillian Chao-Quinlan. For 18 years I served as Sportrock’s President and now serve as the Executive Chair of Sportrock’s Board of Directors. As I reflect on this moment, I am filled with so much gratitude for you all, our amazing ... Sportrock Rio is a 50,000 sq ft. climbing gym located on the top two floors of the flagship space at the Rio Lakefront Shopping Center in Gaithersburg, Maryland. There is a mix of 60ft rope climbing walls and a huge variety of bouldering areas. We have over 10 autobelays. We host nightly yoga and fitness classes FREE for …As for finding a climbing partner, you can signup on their new website climbwithme.tk and find someone with your schedule. It's brand new so it doesn't have too many people on it at the moment. You can also just fill out a slip / write on the whiteboard that you're looking for a belay partner when you get there.Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!CLIMBING PARTICIPANT AGREEMENT. The Participant Agreement below affirms your understanding and intent to follow Sportrock policies, so please take a moment to read the Sportrock General Rules and watch a brief video before completing the agreement. Parents must share the facility rules and video with their children.Sportrock Climbing Centers. 14 Reviews. #41 of 125 things to do in Alexandria. Fun & Games, Sports Complexes. 5308 Eisenhower Ave, Alexandria, VA 22304-4818. Open today: 6:00 AM - 11:00 PM.Spray walls are bouldering walls (walls without ropes) but can come in a variety of shapes and sizes. Often, spray walls are at a steep angle but can also include less dramatic sections of the wall. Most importantly, almost every bolt on a spray wall is filled with climbing holds to the point that it looks like someone took a climbing-hold-hose ... Save $4 on aDay Pass. If you are a member of any of the organizations below, be sure to let the front desk know to receive a discount on your Day Pass: City Kids. All Homeschooled Children. National Science Foundation (NSF) Rainbow Climbing/Capital Climbers. Team RWB. See daily rates and gear rental fees of all Sportrock climbing gyms. Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!About. Our mission is simple. We aim to provide the premier rock climbing experience. Whatever you seek within the rock climbing world we are committed to providing you with the very best customer service, routes, instruction and community. Located just west of DC in the heart of Northern Virginia, our …The Sportrock Speed Team is a joint vision of Coach Ty Hardaway and Director Taylor Reed to make speed climbing a more central part of the Sportrock Youth Team. Sportrock's Spead Climbing Team takes advantage of Alexandria's 15 meter speed wall with official IFSC sanctioned speed holds. We also have a full timing …Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!L1 Bouldering. No partner, no gear - no problem! Bouldering is one of the most accessible ways to climb at the gym and best for all skill levels. In this class you will cover foundational climbing movement, giving you a technical base and setting you up for success! You will also learn how to build a basic bouldering workout …Sportrock has three world-class climbing facilities all located in Northern Virginia. Find the one nearest you.Sportrock Rio. Grand Opening Party! Event Signup. Sportrock's newest location is officially open and we are throwing a MASSIVE party to celebrate! This will be a totally FREE … Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Starting dynamically (with a couple of steps to get you going), jump up to a short surface. Keeping your legs engaged, jump back down. Jump up to a taller surface. Upon landing, fully extend your legs like you are completing a squat. This is 1 rep. Perform 10 reps for 1 set. Rest for 3 minutes between sets. Sportrock's Girl Beta is a monthly indoor rock climbing meetup event for female-identifying climbers of all levels! We host Girl Beta at both our Sterling and Alexandria locations. The goal of Girl Beta is to connect climbers and support female representation in the climbing community. If you are looking for a place to connect with new climbing ... Sportrock Climbing Centers. Sportrock Climbing Centers. 12,621 likes · 12 talking about this · 220 were here. We are a rock climbing gym built by climbers, for climbers. Looking for 1-on-1 Coaching? Try booking some Private Instruction. to work with a qualified climbing instructor. Private Instruction. Whether you are new to climbing or looking to rekindle an old relationship – look no further! Our experienced staff is here to guide you through a variety of one-time courses that will focus on climbing … Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. The Sportrock Performance Institute and Sportrock Climbing Guides are teaming up again to bring back the Spring Break Training Camp at the New River Gorge! Youth athletes will join SRPI Coaches and SRCG Director Sean Taft-Morales for 4 nights and 3 full days of climbing, coaching, and technical instruction in a …1. Sportrock Climbing Center. “Great space for indoor rock climbing. Young and vibrate crowd. Call ahead on Saturdays to make sure...” more. 2. Movement Crystal City. “Went because I've always been interested in rock climbing and I saw their intro class on...” more. 3.The main hold types you’ll find in climbing gyms include: Slopers -Sloping holds that don’t usually have a “good” angle to hold. Jugs -Positive (the rock meets the wall at an angle that is less than 90 degrees or, in other words, angles downward) holds that you can grab onto -everyone’s favorite holds. Edges -A smaller hold that meets ...Sportrock Climbing Center. Visit one of Sportrock’s three locations to participate in open climbing time, classes, and camps. Kids over 5 can register online for a spot during Open Belay time. Sportrock also hosts a chapter of Catalyst Sports, which offers climbing clinics every month for those with special needs or physical …The Moonboard is a standardized spray wall and one of the most effective tools for rock climbing training that exists. These 8ft by 10.3ft wooden training boards provide intermediate to advanced training options for climbers that are in search of demanding climbs and tough move sequences. Set at a 40-degree angle and loaded with challenging ...Sportrock’s Youth Team will: Provide a safe, positive environment for youth to explore the multi-faceted world of climbing. Engage in evidence-based teaching at every level of youth development. Transition youth at their pace through multiple layers of development, up to and including the elite-level of competition and outdoor rock climbing. Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock does not provide lunch for campers and with a full day of climbing, they really work up an appetite! There is a small selection of granola bars, chips, candy and drinks available at the front desk for purchase. We recommend buying a Sportrock Gift Card the first day of camp that your child can use to purchase snacks. Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. The main hold types you’ll find in climbing gyms include: Slopers -Sloping holds that don’t usually have a “good” angle to hold. Jugs -Positive (the rock meets the wall at an angle that is less than 90 degrees or, in other words, angles downward) holds that you can grab onto -everyone’s favorite holds. Edges -A smaller hold that meets ... The Sportrock Event Photo Gallery! Relive all the memories from your favorite events at Sportrock Climbing Centers. Download and keep them forever! Jul 15, 2020 · Sportrock is a climbing gym for everyone. Whether you are a high-performance athlete, or someone looking for a fun way to get in shape, you will find a place for yourself here. We have some of the best route setting in the country, fitness, yoga, and youth programs. Start climbing today! Sportrock Rio. Grand Opening Party! Event Signup. Sportrock's newest location is officially open and we are throwing a MASSIVE party to celebrate! This will be a totally FREE …Hours:Monday - Friday | 6am - 10pmSaturday - Sunday | 9am - 9pmAddress:45935 Maries Rd.Sterling, VA 20166Telephone:(703) 212 …Hours:Monday - Friday | 6am - 10pmSaturday - Sunday | 9am - 9pmAddress:45935 Maries Rd.Sterling, VA 20166Telephone:(703) 212-7625Parking:Free parking available. Sportrock Sterling is the largest full-service climbing gym with both ropes and bouldering in the Tysons, Reston, Sterling, Loudon area!Sportrock’s S4 Team is the newest addition to Sportrock’s youth programming. It’s based on the 4th stage of the American Development Model, which the US Olympic and Paralympic Committee (USOPC) recommends as the stage when an athlete strives for high performance. Suggested Age: 14+ years old . Practice Times: Alexandria Only:Sportrock has now set an opening date that coincides with its plan to open in late 2023 (preview video available below). Monday, November 13th will be the gym’s …Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals! Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Day Camp is designed for kids who want to explore the world of climbing for the day! This camp is action-packed, filled with climbing, games, and fun from 9am until 3pm. Day Camp is the perfect way for your child to spend the day this summer! BOOK IN ALEXANDRIA. Sportrock is private property—any willful refusal to follow Sportrock Rules, Policies, Staff Instruction or directive, or Safety Standards will result in removal from Sportrock. All Sportrock members and guests, whether spectating or participating, must check in at each visit and fill out a Participant Agreement or have one on file.Sportrock was my first job, and it is my goal to make it my last. (703) 212-7625. Email Us. Stay Updated. Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing CentersThe Moonboard is a standardized spray wall and one of the most effective tools for rock climbing training that exists. These 8ft by 10.3ft wooden training boards provide intermediate to advanced training options for climbers that are in search of demanding climbs and tough move sequences. Set at a 40-degree angle and loaded with challenging ...Sportrock Climbing Centers is ideal for hosting parties and events of any kind. From a couple of hours to all day (or night!) – we can custom build your event to match the goals of your group. We regularly host major corporations, military units, athletic teams and anyone else who could benefit from the challenge and enjoyment that climbing ... Guidebook available at Sportrock. Carderock, MD: On the other side of the river. All Top-Rope only (no bolted lines). Some bouldering. Smaller crag, lots of slab climbing, well shaded. Guidebook available at Sportrock. North West Branch Bouldering: Small bouldering area about 40 minutes away from Sportrock Alexandria. Easy to access ... Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!Starting dynamically (with a couple of steps to get you going), jump up to a short surface. Keeping your legs engaged, jump back down. Jump up to a taller surface. Upon landing, fully extend your legs like you are completing a squat. This is 1 rep. Perform 10 reps for 1 set. Rest for 3 minutes between sets.We invite new members to join a fun night of climbing, getting to know the ins and outs of Sportrock, all while connecting with fellow climbers and instructors. After the clinic, members will get the chance to socialize over a drink at either Aslin in Alexandria , Crooked Run in Sterling, or Charley Prime at Rio. New Member … Sensory-friendly climbing is a climbing clinic at Sportrock open to kids living with Autism Spectrum Disorder (ASD) and their families. Our sensory-friendly climbing empowers individuals living with autism by teaching goal setting, pushing through fear, and the value of hard work, all while having fun! Sportrock Climbing Guides Setting Up a Rock Climb at Great Falls Park, VAWe will start off by saying right off the bat, the Washington D.C. area is not renowned for its outdoor rock climbing. If you are looking to climb in the D.C. metropolitan area there are some world-class rock climbing gym options. With that being said, those looking for an …Open Climb. The perfect starter program for kids and adults, now taking reservations! Our instructors will handle the ropes as you experience the thrill of climbing! You are reserving 90 minutes at the start time listed. With a maximum of 4 people scheduled per time slot, so you are guaranteed to get in some good climbing!Sportrock Climbing Centers, Alexandria: See 14 reviews, articles, and 28 photos of Sportrock Climbing Centers, ranked No.41 on Tripadvisor among 125 attractions in Alexandria.Sportrock Climbing Centers. See all things to do. Sportrock Climbing Centers. 4.5. 14 reviews. #41 of 125 things to do in Alexandria. Sports Complexes. Open now. 9:00 AM - 9:00 PM.5 reviews and 34 photos of Sportrock Climbing Centers "I'm excited a new, cheaper climbing opened near me. Sportrock Climbing Center just opened at the Rio, where the Sport & Health used to be. I used to go to the Sport & Health. It is cool to see how they transformed the space. I wish they kept the swimming pool, but they turned it …Sportrock Rio is a 50,000 sq ft. climbing gym located on the top two floors of the flagship space at the Rio Lakefront Shopping Center in Gaithersburg, Maryland. The Rio … Save $4 on aDay Pass. If you are a member of any of the organizations below, be sure to let the front desk know to receive a discount on your Day Pass: City Kids. All Homeschooled Children. National Science Foundation (NSF) Rainbow Climbing/Capital Climbers. Team RWB. See daily rates and gear rental fees of all Sportrock climbing gyms. Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals! 1. Movement Crystal City. “Went because I've always been interested in rock climbing and I saw their intro class on...” more. 2. D.C. Bouldering Project. “The bouldering project is a great and clean gym in DC that is geared specifically to rock climbing .” more. 3. Sportrock Climbing Center. 71 reviews and 44 photos of Vertical Rock Climbing & Fitness Center "Love this new rock climbing gym and am very sad that I am soon moving away from the neighborhood! The gym has some massive walls that are a bit taller than Sportrock's tallest, and some smaller walls that are a bit taller than Sportrock's shortest. I …Sportrock Climbing - Sterling Gym Information: www.sportrock.com (571) 434-7625. 45935 Maries Road, Sterling, Virginia 20166 . Rate This Gym: Avg: 3.8 from 10 votes Description Both our Alexandria and Sterling facilities have played host to national championships, childrens' parties and everything in between. ... Sportrock’s Youth Team will: Provide a safe, positive environment for youth to explore the multi-faceted world of climbing. Engage in evidence-based teaching at every level of youth development. Transition youth at their pace through multiple layers of development, up to and including the elite-level of competition and outdoor rock climbing. Sportrock is offering full day camps when school is closed for the day! Campers will spend the day playing climbing related games and climbing of course . Campers will have a blast as they get much needed physical activity and interaction with their peers in a safe and supportive setting. The Sportrock Speed Team is a joint vision of Coach Ty Hardaway and Director Taylor Reed to make speed climbing a more central part of the Sportrock Youth Team. Sportrock's Spead Climbing Team takes advantage of Alexandria's 15 meter speed wall with official IFSC sanctioned speed holds. We also have a full timing … Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. 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Sportrock Climbing Centers is ideal for hosting parties and events of any kind. From a couple of hours to all day (or night!) – we can custom build your event to match the goals of your group. We regularly host major corporations, military units, athletic teams and anyone else who could benefit from the challenge and enjoyment that climbing .... Pool dawg

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Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!Sportrock Climbing Centers This rock-climbing gym wants to be Washingtonians’ “third place” — where they gravitate to find community and fulfillment … Sensory-friendly climbing is a climbing clinic at Sportrock open to kids living with Autism Spectrum Disorder (ASD) and their families. Our sensory-friendly climbing empowers individuals living with autism by teaching goal setting, pushing through fear, and the value of hard work, all while having fun! The 2024 USA Climbing Paraclimbing National Championships will be held at Sportrock Rio in Gaithersburg, MD on March 9-10, 2024. The top three (3) ranked U.S. athletes per …Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!Starting dynamically (with a couple of steps to get you going), jump up to a short surface. Keeping your legs engaged, jump back down. Jump up to a taller surface. Upon landing, fully extend your legs like you are completing a squat. This is 1 rep. Perform 10 reps for 1 set. Rest for 3 minutes between sets.Sportrock Climbing Guides Setting Up a Rock Climb at Great Falls Park, VAWe will start off by saying right off the bat, the Washington D.C. area is not renowned for its outdoor rock climbing. If you are looking to climb in the D.C. metropolitan area there are some world-class rock climbing gym options. With that being said, those looking for an …Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!Updated: Sep 7, 2022. Sportrock Instructor Billy is here to show you how to coil your rope like a pro! Whether you’re in the gym, at the crag, or just storing your rope at home, you’ll need to coil up your rope at some point, and it’s more difficult than it sounds! In this video, Billy goes over the foundations of …Du suchst einen modischen Rock? Bei SportScheck wirst du fündig. Stylische Röcke von elegant bis sportlich gleich bequem online kaufen.Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!The main hold types you’ll find in climbing gyms include: Slopers -Sloping holds that don’t usually have a “good” angle to hold. Jugs -Positive (the rock meets the wall at an angle that is less than 90 degrees or, in other words, angles downward) holds that you can grab onto -everyone’s favorite holds. Edges -A smaller hold that meets ...Classes. Events. Youth Programs. Fitness & Yoga. Outdoor. Sportrock Alexandria's rock climbing classes and programs calendar listing.Sportrock Alexandria is a rock climbing gym that specializes in all things rock climbing: bouldering, top-roping, sport leading, climbing classes and programs, indoor centers, outdoor instruction and guiding- we've got it all.Starting dynamically (with a couple of steps to get you going), jump up to a short surface. Keeping your legs engaged, jump back down. Jump up to a taller surface. Upon landing, fully extend your legs like you are completing a squat. This is 1 rep. Perform 10 reps for 1 set. Rest for 3 minutes between sets.Sportrock Climbing Centers This rock-climbing gym wants to be Washingtonians’ “third place” — where they gravitate to find community and fulfillment …Here at Sportrock we teach the P.B.U.S. (Pull, Break, Under, Slide) method of top-rope belaying: As the climber moves up the wall the belayer will PULL up slack through the belay device. The belayer will then bring the brake hand down and return to the BRAKE position, always maintaining one hand on the break strand.Something went wrong. There's an issue and the page could not be loaded. Reload page. 9,974 Followers, 479 Following, 1,371 Posts - See Instagram photos and videos from Sportrock (@sportrock)Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!Sportrock Climbing Center. Visit one of Sportrock’s three locations to participate in open climbing time, classes, and camps. Kids over 5 can register online for a spot during Open Belay time. Sportrock also hosts a chapter of Catalyst Sports, which offers climbing clinics every month for those with special needs or physical …Sportrock Climbing Center 45935 Maries Road Sterling, VA Sportrock Climbing Center 5308 Eisenhower Avenue Alexandria, VA Book Have kids with afternoons and weekends packed to the gills with activities? Give them a night to climb the walls—literally. Both SportRock locations (Alexandra and …As a regular indoor climber since 2006, I have climbed at several gyms and am a Sportrock member. There are a variety of routes on each wall (5.6 to 5.12a/b), a dedicated boulder section (bigger than most other gyms), a cardio/ weight room ( smaller than other gyms), a yoga room, lockers ( no showers), a cardio …The Sportrock Performance Institute and Sportrock Climbing Guides are teaming up again to bring back the Spring Break Training Camp at the New River Gorge! Youth athletes will join SRPI Coaches and SRCG Director Sean Taft-Morales for 4 nights and 3 full days of climbing, coaching, and technical instruction in a …4. Sportrock Climbing Center. “Great space for indoor rock climbing. Young and vibrate crowd. Call ahead on Saturdays to make sure...” more. 5. ClimbZone Laurel. “I thought indoor rock climbing was awesome, this takes it to a …Guidebook available at Sportrock. Carderock, MD: On the other side of the river. All Top-Rope only (no bolted lines). Some bouldering. Smaller crag, lots of slab climbing, well shaded. Guidebook available at Sportrock. North West Branch Bouldering: Small bouldering area about 40 minutes away from Sportrock Alexandria. Easy … Guidebook available at Sportrock. Carderock, MD: On the other side of the river. All Top-Rope only (no bolted lines). Some bouldering. Smaller crag, lots of slab climbing, well shaded. Guidebook available at Sportrock. North West Branch Bouldering: Small bouldering area about 40 minutes away from Sportrock Alexandria. Easy to access ... Sportrock members are invited to attend one of these sessions for free, just email Sean to get you signed up! When: 1pm - 4pm on alternating Saturdays. Where: Carderock, MD. Members: $55 (First Time Free!) Non-members: $65. Register Here. A series of outdoor climbing sessions at Carderock, MD. We will have climbs set …Jul 6, 2014 · As a regular indoor climber since 2006, I have climbed at several gyms and am a Sportrock member. There are a variety of routes on each wall (5.6 to 5.12a/b), a dedicated boulder section (bigger than most other gyms), a cardio/ weight room ( smaller than other gyms), a yoga room, lockers ( no showers), a cardio rock wall and a training room. Aug 2, 2017 · Sportrock Climbing Center. Visit one of Sportrock’s three locations to participate in open climbing time, classes, and camps. Kids over 5 can register online for a spot during Open Belay time. Sportrock also hosts a chapter of Catalyst Sports, which offers climbing clinics every month for those with special needs or physical disabilities. Sportrock Climbing Guides (SRCG) Programming designed by qualified rock climbing guides; in the climbing gym and outdoors at crags all over Virginia, DC, Maryland, and West Virginia. We run regular outdoor rock …The nice thing about this place is the number of restaurants that are close by for that post-climb meal (i.e. Sweet Water, O'Faolains, Taste of Saigon, etc.). One bad thing about …Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!About. Our mission is simple. We aim to provide the premier rock climbing experience. Whatever you seek within the rock climbing world we are committed to providing you with the very best customer service, routes, instruction and community. Located just west of DC in the heart of Northern Virginia, our …Sportrock was my first job, and it is my goal to make it my last. (703) 212-7625. Email Us. Stay Updated. Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers Practicing knot tying or belaying in Sportrock before a Top Rope Belay test is not allowed. Lead climbers may bring their own lead rope, or rent a lead rope from Sportrock. For these purposes, lead climbers must bring a UIAA Certified Dynamic Single Rope of at least 45m in length, and are responsible for ensuring all equipment is in good ... Up ENDing Parkinson'sClinics at Sportrock. J oin us in Sterling on Tuesdays at 10am, or Alexandria on Wednesdays at 7:30am and Thursdays at 9am/11am (alternating weeks). If you have questions please contact [email protected]. No sign-up necessary. Up ENDing Parkinsons is an adaptive climbing clinic, created by Molly Donelan, designed ...Whatever you seek within the rock climbing world we are committed to providing you with the very best. Page · Rock Climbing Gym. 45935 Maries Rd, Sterling, VA, United States, Virginia. (703) 212-7625. [email protected]. sportrock.com. Closed now.Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!As a regular indoor climber since 2006, I have climbed at several gyms and am a Sportrock member. There are a variety of routes on each wall (5.6 to 5.12a/b), a dedicated boulder section (bigger than most other gyms), a cardio/ weight room ( smaller than other gyms), a yoga room, lockers ( no showers), a cardio …Sportrock offers premier indoor rock climbing in an encouraging, welcoming environment. Sportrock's roster of classes, covering topics from basic skills to bouldering, will have you scaling peaks posthaste (basic skills course, $25; bouldering 101, $35). Safely scale rock-gym walls covered with state-of-the-art, …Specialties: Sportrock Sterling is a rock climbing gym that specializes in all things rock climbing: bouldering, top-roping, sport leading, trad leading, climbing classes and programs, indoor centers, outdoor climbing- we've got it all. If you've never climbed before we offer a variety of fun classes and programs to get you started. …Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!Please read the following statements: I understand that this employment application and any other Sportrock documents are not contracts of employment and that any individual who is hired may voluntarily leave employment upon proper notice and may be terminated by Sportrock at any time and for any reason. I understand …Sportrock does not provide lunch for campers and with a full day of climbing, they really work up an appetite! There is a small selection of granola bars, chips, candy and drinks available at the front desk for purchase. We recommend buying a Sportrock Gift Card the first day of camp that your child can use to purchase …About. Our mission is simple. We aim to provide the premier rock climbing experience. Whatever you seek within the rock climbing world we are committed to providing you with the very best customer service, routes, instruction and community. Located just west of DC in the heart of Northern Virginia, our …Hours:Monday - Friday | 6am - 10pmSaturday - Sunday | 9am - 9pmAddress:45935 Maries Rd.Sterling, VA 20166Telephone:(703) 212-7625Parking:Free parking available. Sportrock Sterling is the largest full-service climbing gym with both ropes and bouldering in the Tysons, Reston, Sterling, Loudon area!Your child can have the full climbing experience in our week-long indoor and outdoor rock climbing camp. Cost: $525/week. Minimum Age: 10-16. Prerequisites: Must have Belay Certification or previous belay experience through Sportrock Summer Camps or Private Instruction. Schedule: Indoors | Monday, Wednesday & Friday | 9:30am … Sportrock’s Youth Team will: Provide a safe, positive environment for youth to explore the multi-faceted world of climbing. Engage in evidence-based teaching at every level of youth development. Transition youth at their pace through multiple layers of development, up to and including the elite-level of competition and outdoor rock climbing. Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals! Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock does not provide lunch for campers and with a full day of climbing, they really work up an appetite! There is a small selection of granola bars, chips, candy and drinks available at the front desk for purchase. We recommend buying a Sportrock Gift Card the first day of camp that your child can use to purchase …Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!Your child can have the full climbing experience in our week-long indoor and outdoor rock climbing camp. Cost: $525/week. Minimum Age: 10-16. Prerequisites: Must have Belay Certification or previous belay experience through Sportrock Summer Camps or Private Instruction. Schedule: Indoors | Monday, Wednesday & Friday | 9:30am …Speed climbing is one of the fastest growing sports in North America; however, few people actually know/understand what it is. Even among avid rock climbers, it is often poorly understood and sees little participation from the greater climbing community. It is often detached from the climbing community for a number of reasons 1) few individuals have …Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!. Confluence academy, Samueli academy, Itchio io, Wayne county hospital, Loc precision, Insomniacs, Berean builders, Molli, Ldplayer, Texas department of housing and community affairs, Pdq carwash, Anthonino's taverna, Robert h lurie hospital, Tilta, Ranger 6g, Ave maria university florida, That's amore restaurant, Bill kay ford.